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I was always about 1-200 calories under my goal and I lost around 3-4 lbs per week. Not really sure how healthy that was but I felt great =)
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Did 15 more. Had a 10 mile run and a 5 mile run.
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8 more over the last 2 days.
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Got in 14 this weekend
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Motograter - Suffocate
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I am shooting for 200 miles running. I started a little late but I am running around 5-6 miles per run. Keep up the good work everyone!
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I am from Texas but currently live in Cheyenne, WY. Nice to meet you Glenr79!