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today i managed 10 min on the tread mill and 6min on the cross trainer. By then i was bored of the gym so home i went and did some long stretches- not a massive attempt at sporty but better than normal. the Surf muscle is still here :) ha
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today i managed to jog for about 15 min- then i ended up speed walkin the rest of the way home as a friend called- all in all 40 min of exercise i wouldn't have done normally :) since i have one muscle from surfing im determined to keep it up
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hey, I am doin it for the same reason- i am a big lazy bugger when it comes to excercise.
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The past 4 days have bEen spent battling the sea whilest attempting to surf. Ill be doing the same again tomorow. I've not been on everyday as I am strugglin to get a inet connection.hope everyone else is doing well
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Well done on 500 cal. That's a good bit of exercise. I was sadly lazy on fri too, but I did keep to my dog walk yesterday for a whole hour! I even walked through my strange achy leg pain! I've missed todays chance of dog walking but have full intentions of a long walk after lunch.
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Hey today I rode my bike for 45 minutes and got pelted in the rain on the way home! I now have curly hair! Ha! and I've pr- planned walking a friends dog on sat and sunday as on saturday its gonna be a calarific dinner.
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i did half a hour of stretches ready for a circus course im waiting to start in september, so its a step in the right direction.
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Well done on keeping it up! You've got good stamina :) I totally forgot I could write on here when I hadn't done anythin as a way of motivation so I've been in hidding. After the last time I wrote on here I've had 2 days where I've done stretches (relevant to a course I want to do) Then friday hit and exercise disappeared!…
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I didn't do anything as extreme as the gym ;) I believe its important to do more than I have previously and something I am most likely to stick at in the future. So with that said as a first step I played rounders and piggy in the middle with a friends daughter- got to say I'm shocked at how tiring it was. I also went on a…
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I completely agree with you- I can have good intentions and some how by the end of the day i've made an excuse for every intention.
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Hey, ill try and keep up with this with you, I have only just started on here but am really making dismal amounts of loss. I just need a kick up the butt to make me move :)
