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Yesterday was a horrible, no good, very bad day. I did everything but the exercise. Back in the saddle today and determined!!!
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Monday weigh in - 179! :happy: I'll post my recipe & exercise later. Also, put me down for an extra 5 miles this week!
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9 glasses of water under on calories 25 squat lunges on each leg 3 miles walked My legs are sore from this week! Sore is good though! :D
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9 glasses of water Under on calories 25 pushups done Bam!
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I'm back after being sick! 80 oz of water Under on calories 30 minutes of Pilates 40 ups/downs 50 mountain climbers Phew!
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That's so exciting! Nice job!
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Unfortunately I have been sick the past day and a half so August 2 & 3 I didn't finish water or do the exercises. Sorry team. Feeling better today so hopefully I can get back on track!
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Under on my calories...bam! Eleven cups of water...bam! 100 jumping jacks...bam! Woot woot!
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My starting weight is 182. I'm curious as to what ups/downs are! We can do this, team!! :happy:
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Hello everyone! My name is Kim (but some friends call me Keeks as seen in my username :wink: ). I am happily married to an amazing guy and among many other things enjoy traveling (especially to London), photography, being crazy with good friends, and coffee. I LOVE coffee. I've been overweight most of my life. I'm on the…
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I'm 29 years old, 5'8", currently 183 and shooting for 150!
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I'm 5'8". Feel free to add me!
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Welcome! You can add me!
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Great job! Yes, I feel the same way. Tracking everything is really the key!
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You can add me!
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I'm 5'8" and currently 183. Shooting for 150 as my goal weight. I have a medium/large frame.
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Thanks for your thoughts!! I'm always nervous I'll eat too much. Guess that is what MFP is for! To help me stay on track no matter my calorie limit.
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That is amazing!! Fantastic job!!
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Welcome! I'm a newbie too! We can all succeed! Feel free to add me as well.
