nsoro1gb Member

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  • You can do strength training to make them more toned, but in general there are just some of us who will always have larger thighs (myself and most women in my family included, even the thin ones). If it makes you feel any better, I've seen recent studies finding that women who carry more weight in their hips and thighs…
  • Wow, so many quick responses. First off, thank you! To answer some of your questions: - I try to net 1200 calories/day, not total. Some days I am below this (particularly if I exercise a bit more), which I tend to use as a buffer for either miscalculating calories or "bad days". - Yes, I have a scale and weigh my food or…
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