mrskhill

Thank you. Logging everything but fruits and vegetables. Interesting thought.

Thank you, This is definitely something I will do. I appreciate your suggestion.

I am 5'4 and 44 years old. I am recording everything I eat here on myfitnesspal. I should state that while I record everything I am choosing food items from the database and the nutritional value could be off and not exact. So before any more judgment comes my way, my exact calorie count may indeed be off. I am however…

Wow, I find this comment very discouraging. If I needed to lose weight for health reasons versus being fit and wanting to fit into my more fitted clothes I might feel the need to weigh food. I don't want to be tied to breaking out a scale to eat. I feel like portion control can monitored by sight and though understanding…

I am working out every morning for 25 minutes. I am in my fourth week of T25. The workouts are cardio based with strength moves. There are no breaks and it is intense. There are six workouts. On Friday the workout is 50 minutes as you double up. No weights yet. In the six week I believe I will add a resistance band.

Thank you. I want this to be a long term change. I appreciate your comments.

Thank you for you comment. I just need someone to tell me to stick with it. I really have felt better. I need to hear, "STICK WITH IT." I really appreciate you insight. Thank you.

I am sure that is the problem. I am recording what I eat here. I am using the calories that other people have suggested to the the things I eat. I know it is not exact. I just figured it was close. Honestly, I have really have not changed the way I eat a whole lot. I have always gone lite on the white carbs and have eaten…