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Meat =amino acids fats = fatty acids carbs = glucose
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Well Said...
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In the time it took to warm my oven to 425f, I rolled up 28 lean turkey meatballs with italian seasoning into 1.4 oz balls. They melt down to an easy count 1oz. Now all I have to do is put 3-5 in a bowl, cover with spagetti sause, 1oz part skim mozzarella and nuke for 45 seconds. Beats my spagetti and pizza craving in a…
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I love to run. Most of my running is done on a treadmill. Running purges your body thru sweat. Take your time and push yourself a little at a time and before you know it you're running a 5K race. Love to Run. Run to Love.
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Yes and No. Yes, because you should want to please your lover. Love is not a feeling but a realization of what the other person does for you. So, you should want to please your partner. No, because if your partner likes you the way you are then they are happy. Either way, always try to please your lover.
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I've tried to be sexy, but...
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Dude!!! Hi Five.
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What is the difference between scared and afraid?
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Nervous body language.
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Cook 95% of your meals. Eat most of your carbs exercise. You learned how to drive, now learn how to eat. You answered your own question.. eat clean.
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Nothing stops me. I eat snacks. Eat smaller portions and more vegitables during main meals.
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Vegas Sunrise. 1 oz Vodka splash peach shnaps 1/4 Oj 3/4 pinapple shake and pour in martini next: splash cranberry/splash chambord pour slowly to get sunrise affect
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Drinks with bubbles make you more drunk. Vodka/soda with lime and lemon. Presbeterian any alcohol with soda and gingerale mixed. Cosmopolitan-hold the triple sec. Vodka/splash cranberry/fresh lime juice. order it this way. Vodka soda splash of cranberry and lime The more colorful an alcohol the more adjuncts or impurities…
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lifting heavy is great for gaining muscle size. having the right technique is more important than trying to lift as much as you can. isolation of the muscle for each exercise will give you quicker gains in size and strength. It's not about looking cool, it's about form and function. 1. don't jerk the weights. if you are…
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bump. posted too late last night.
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Obesity can also be a starvation problem also. The food that you eat may be highly NON nutritious. Therefore your body is telling you to eat more to get what it needs.
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That too.
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Dishes/Vaccum1hr 214 Ab Ripper X 280 Chest 150 Sleep 88/hr Folding Laundry 170 45min Bicept/Tricept 130
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Why you should eat more avacados http://www.myfitnesspal.com/topics/show/459654-the-avocado
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Law #1 Energy cannot be created or destroyed. It can only be transformed from one form to another You don’t gain weight spontaneously. You gain weight when you consume excess energy, or calories that your body doesn’t burn. This excess energy, in most cases transformed to fat in the average adult. You don’t lose weight…
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Dishes/Vaccum1hr 214 Ab Ripper X 280 Chest 150 Sleep 88/hr BMR 2100 Folding Laundry 170 Bicept/Tricept 130 Cleaning2hr 500
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9 for personality and style
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Yes.
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Bump repost
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Bump repost
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Bump repost
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Bump
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Bump
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Fitbit is specific and MFP is general. MFP does not account for muscle mass. muscle burns calories and fat is just fat.
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Plentyoffish.com is 100% free. No CC required. Alan44 is my handle. Single and looking.
