MarysFit

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  • Thursday Crunches - Yes 1hour of Yoga Crsticare - I do 30 min on the rec bike at level 1 [I started with 10 min] and that gets me 5+ miles. About the points system. . . Because I have knee pain, and I get bored easily, and I want total body fitness, I have to do a variety of workouts. Many of them, like yoga and strength…
    in "WeLosersWin" Closed Comment by MarysFit August 2011
  • Wednesday Rest day for me.
    in "WeLosersWin" Closed Comment by MarysFit August 2011
  • Tuesday 8/2 Recumbent bike - 5 mi Windmills - I'd say yes. I did an hour of strength training. Water - No Salmat77: I use the recumbent bike at the Y. It calculates calories for you. I'm not tracking calories. Working out is taking all my emotional energy right now.
    in "WeLosersWin" Closed Comment by MarysFit August 2011
  • Monday 8/1 Recumbent bike - 5.8 mi Rowing machine - 1.2 mi Total - 7 mi Crunches - 50 Under calories - don't have food under control yet POINTS = 75?
    in "WeLosersWin" Closed Comment by MarysFit August 2011
  • Hi team. I'm here. Had family visiting for a few days and they just left. I'm working to get caught up so I can post good numbers for Monday!
    in "WeLosersWin" Closed Comment by MarysFit July 2011
  • I am brand new and stumbled on this challenge. I see that you're full, but is there a way I can follow along on my own?
    in A lot to Lose Challenge Comment by MarysFit July 2011
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