lb4lb Member

I'm interested

You should be so proud of yourself..............we're proud of you

That's awesome

SEATTLE SEAHAWKS!!!!!!!!!!!!!!!!!!!

Get up, get dressed, get out...........walk around the mall..........window shop

Give yourself a big pat on the back...............you deserve it................amazing.....just amazing........you're awesome

I work for a fastener distributor (nuts & bolts) I was obtaining a quote for a customer on a large diameter nut. I called the customer and without thinking told him I found his nuts.

THANK YOU

My Quit My Stats: Your Quit Date is: 10/10/2006 5:45:00 PM Time Smoke-Free: 1965 days, 18 hours, 16 minutes and 17 seconds Is this still your Med Plan? Yes No Cigarettes NOT smoked: 58973 Lifetime Saved: 15 months, 11 hours Money Saved: $14,745.00 Congrats to all for not smoking, I'm on day 1965, used Quitnet.com and cold…

Count me IN

DANCE............HONK YOUR HORN............RING YOUR BELL..............MAKE IT LOUD & PROUD........YOU WORKED FOR IT CONGRATS

Bakersfield,Ca

Welcome

CONGRATS................YOU SHOULD FEEL VERY PROUD.............YOU LOOK AMAZING

Give yourself a big hug & a huge pat on the back, you deserve all the credit, congrats to you on doing so well, you look amazing

Think about all the postive things in your life and add prayer

I'd like to join the group.............need to lose 41lbs.....................how do we keep in touch

you look amazing..............all your hard work is paying off in a big way.................just look at you.........awesome.......just......awesome Thanks for sharing

*I'm in for August weight 8/1 172.2

I'm in too!!!!!!!!!!!!!!!!!

count me in too

I use intek from Max Muscle, mix with 10oz water,I add 2 tbs plain Greek yogurt and fruit, fills me up until lunch. 34grams of protein,160 cal.............several different flavors to choose from, I opted for the vanilla and daughter bought cookies & cream...............you can also freeze for dessert:wink:

You're awesome - congrats and keep up the good work:smile: :smile:

Natalie, You're awesome and I'm here for you any time you need to talk ,cry,shout,cuss whatever. You go girlfriend

I quit cold turkey Oct 2006 and have never looked back. Log on to quit net. This site helped me through some pretty rough times. About the time I quit, I also left a twenty year marriage, so if I can do it with all that additional stress, you can do it too. Take it one day ata time.