jdbarraz Member

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  • Every morning. As long as you account for occasional stalling, you'll be ok. It doesn't really discourage me at all. Besides, if you're doing this right, you really shouldn't see any weight gain from day to day.
    in How often do you weigh yourself? Comment by jdbarraz August 2011
  • Yes, to a degree. What she's doing worked for me in the past (I've lost about 70 to 75 pounds), but she can be moderate about it. Still, for a lot of the bigger people, they simply think that eating normal is eating too little. Trust me: you have to have massive dedication to REALLY enter starvation mode, and that doesn't…
    in Do you go on starvation? Comment by jdbarraz August 2011
  • In the beginning, i tried to avoid doing that kind of thing, because I figured cals-in/cals-out mattered the most. but these days, yeah, I try to not eat four hours before sleeping.
    in Anyone on here consume all of their calories by a certain ti Comment by jdbarraz July 2011
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