fatgirlfreedom Member

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  • There are many ways to change your caloric intake. I'm not sure if you want to decrease them or increase them, but I am going to assume you want to decrease them. Some evident ways to decrease your caloric intake is to lessen your sugar intake. Most foods that have artificial sugar have high calorie counts. Another way to…
    in caloric intake Comment by fatgirlfreedom August 2012
  • I am starting over myself. In 2010 I lost a total of 110lbs. It took me about 9 months to lose the first 90lbs then four months to lose 20lbs. My body felt wonderful, and I looked great. Around Christmas 2011, I injured my back while running. I was out of commision for a week. My chiropractor at the time told me I could…
    in Starting Over...Again Comment by fatgirlfreedom August 2012
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