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Hi, my name is Diana. I am 31, and have been living with an undifferentiated connective tissue disease for the past eight years. It includes elements of arthritis, neuropathy, fibromyalgia and chronic fatigue, so it can be very difficult to manage at times. During better phases, I do a decent job of eating healthy, doing…
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For the first few years of my illness, I had no idea what was wrong with me. All I knew was that I was in severe pain every day all over my body, and of course my natural reaction was to stop all of my activity. It got worse and worse until I was finally diagnosed three years ago, and was told that exercise and activity…
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I often find myself in such a time crunch that I don't end up preparing anything ahead of time, so I rely on a lot of pre-prepared foods. (Also, my school doesn't have a refrigerator or a microwave!!!) I love egg white & chive salads from Trader Joes (just 100 calories per container). I also find Cliff bars make a good…
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Hi all! I have RA and fibromyalgia. My rheumatologist insists that exercise be a regular part of my life, but sometimes it seems impossible. I can definitely relate to the flare-ups! My best option is usually the stationary bike with the seat that has the back support. I do the elliptical when I am feeling well (no arms…
