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I hit the big 3-0 this year, anyone feel free to add me! :)
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I hit the big 3-0 this year, anyone feel free to add me! :)
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Oat cakes and pb!
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Eat the yummy food then dance the night away and burn it all off! Its a wedding, done begrudge yourself a good time and just be good in the days leading up to it and after....! :)
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Im the same, I dont really eat carbs at lunchtime as they always make me feel sluggish and bloated, but the oatcakes are a good one. I've also just bought some rye bread to give that a go, as its wheat free...no idea how many cals it is a slice though - I guess I should have checked that!
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Yeah, avocado is good. Did you have any milk with your porridge? You could also try a couple of oat cakes with pb or something..
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If I know what Im having in advance, I do this too...
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Anyone feel free to add me, new here too and need friends and support! :)
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Feel free to add me as a friend! :)
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I've been doing early morning work outs for the past couple of months, and although it was a struggle at first, my body is kind of used to it now and I actually prefer it. Im normally lacking motivation and energy at the end of the day, and the morning work outs are definitely boosting my energy levels! Give it a try and…
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Hi, Im in Maidenhead, add me :)
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Chopped spring onions or chives and S&P!
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Yep, I second that. Check it out with the Dr first as running can do more harm than good if you're not careful! I ran a half marathon in March after having physio on my knee and ended up doing more damage... you can get some good training plans online though.
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Cool, keep in touch with me then, let me know how you're getting on and I'll do the same! Im only on day 2 so not really much to report, but I do struggle to lose weight even though I do a lot of exercise...thought Id give this a go to see if it works! Having a friend alongside always helps to shove you in the right…
