jenpellant

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  • I think you can safely count on losing about 4 lbs a month, maybe 5. So, I would say you're going to hit the 25 lb mark, but it is definitely possible. I suggest a lot of cardio and watch what you eat. Eat a lot, just eat foods that are going to help you. I also suggest adding in light weights twice or maybe 3 times a…
    in Need to lose 30 lbs in 3 months...HELP!! Comment by jenpellant July 2010
  • I love the Iphone application and use it every day! I try and log my foods and exercises right away as I do them. It's really encouraging to see where I'm at and what I need to do to keep going. Hope you use it more. You'll love it.:happy:
    in Hello :) Comment by jenpellant April 2010
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