Replies
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WoW, great results!!!!! Congrats
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I quit about 7 weeks ago, the same time I joined MFP and I have lost 13 pounds/6kg. I have a glass of water every time I feel like a cigarette, works a treat!
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Wow, awesome time. Congratulations:drinker: and enjoy your beer, you must feel amazing!!
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Congratulations, that is AMAZING!!!! I have my first one in November, I hope I do as well as you!!
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Well done, you look great!
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Hello, I am an Aussie...but am not liviing there at the moment. :sad: My husband and I moved to Dubai about three years ago, and I miss home and other aussies soooo much!! I joined MFP about 7 weeks ago, I think and I have lost 6 kilos. I absolutely love this site!! I have also now taken up running (on the treadmill, far…
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Wow, what an awesome time, congratulations!! Have you always been a good runner?
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Wow, you must feel amazing! Congratulations!!
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That's awesome, congratulations!
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Day 4 done!:happy:
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Day three finished, sore calves!!
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Does anyone else have any thoughts on this?
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I am a very new runner, and I am hoping to run a 5k in October. I did the c25k up to week 6 and then just started running 5k 5 times a week 3 weeks ago. I am pretty slow and can only do it on the treadmill as it is way too hot here in the Middle East, but I really do love it and I hope to improve alot! I can't wait for it…
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Day 2 level 1 done. Can't do a push up properly though!!
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WOW!!!!!
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Finished day 1!!
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I'll join!!
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Congratulations!!
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I am 5ft 3 with about 40 pounds to lose. Feel free to add me!
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bump
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Thankyou, you have all got me so excited! It's so good to find an effective exercise that I really enjoy!
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WOW!!! That's amazing!!
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Try running at a slower pace. I too went through the same thing, now I can run for 40 minutes but at 11.5 minute miles.
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I just finished week 6 run 2. I am very slow though, I hope I can get faster!
