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thank you for all your posts! Most of my sugar does come from fruit most days. What about yogurt though? Would that be considered a "bad" sugar?
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Ht 5'0 SW 125 GW1 115 UGW 100
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Im totally in! Just joined to today and would love to start out with a challenge! Mom of a two y/o boy and want nothing m enjoy ore then to enjoy the beach with him!
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Thanks so much! I already feel so welcome! Today was a kinda weak start....tomorrow will be better. Havent much figure out what im doing yet food wise any tips?