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Can anyone tell me how they log in the 30 day shred in their exercise log on here? I'm a little surprised that given the popularity of her videos, they haven't added it to the database yet. I'm not sure if I should log it as circuit training or what.
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woohoo Toronto!
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October 13, 2012! seems like an eternity, but at least gives me plenty of time to lose 50 lbs (or more, but i don't want to set TOO lofty a goal) friend me if you like =)
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Nicole =)
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bump. at school right now, will give it a go later =)
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Hi! I'm 29 years old, and a body piercer in Toronto. I joined MFO about a month ago and have lost about 5 lbs so far. I'm trying to lose about 50-60 in time for my wedding, 13 months from now. A do-able goal I think. I'm currently in school for child and youth work, (more treatment based than social work), and will be…
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Good on ya girl. I too LOVE pickles in my tuna salad! I've found in the past that using half mayo and half hummus gives a really delicious flavour, and it's not so bad on the calories. Also, replace the mayo with a fat free salad dressing... you wont need as much of it because it will mix better, and it can really mix up…
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Hi! I'm 28 years old from Toronto Canada. I'm so happy I found this website, because I've never had to be accountable to anyone, and I love the support that I get from everyone. I've always been the fat kid, ever since about 3rd grade, and through the years i've just gotten bigger and bigger. I had convinced myself for…
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Toronto, Canada born and riased =)
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i would make the same suggestion as everyone else, but for on the spot relief, have him put cooled chamomile tea bags over his eyes when they get puffy. it will help reduce the swelling and will likely soothe it really well also.
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YES! I'm in! I got engaged April 27 of this year, the day my fiance and I moved into our new place, and we're getting married October 13, 2012... SO excited! I joined this site because I needed accountability and support, and I'm hoping to lose at least 50 lbs over the next year... Good Luck to us all!!
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me too please! i'm a little late, but i lost a pound in a week so far! =)
