TheGreatKhan22

Replies

  • Check out vegan recipe sites. My suggestions: -beans --> soups, burritos, tacos, side dishes, salads -tofu and fake meats. You'd be surprised how good they taste -if you can still eat eggs, do it. Get your protein in. Make omelettes, frittatas, etc. -eat your veggies -Take a multivitamin if you aren't already. Suddenly…
    in Doctor says NO MILK,NO CHEESE, NO MEAT.. now what?? Comment by TheGreatKhan22 July 2011
  • You have to spice it up. My oatmeal: 1/2 cup dry oatmeal 1/2 cup water 1/2 cup fat-free plain or vanilla yogurt 1 scoop vanilla protein powder Cinnamon and nutmeg Half a handful of dried cranberries or raisins It's quite filling and delicious. If you're worried about the calories, it only adds about 150 to it.
    in Oatmeal....really a filling food??? Comment by TheGreatKhan22 July 2011
  • Thank you!
    in Well hello there Comment by TheGreatKhan22 July 2011
Avatar