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SW: 150.5 (Monday August 1 Week 1 - 145.6 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1) My weight seems to fluctuate like crazy but I'm happy with the number!
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I don't know that much about it all (still figuring it out myself) but it seems to me you're not eating enough. I know, I know, it's super counter-intuitive. There are tons of posts on here that talk about it. If you don't eat enough, your body will go into starvation mode (thinking that food source is scarce) and it will…
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SW: 150.5 (Monday August 1 Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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Definitely in as well! It's the little things in life.
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My first challenge as well. Doubtful but definitely willing to give it a shot! SW - xxx lbs - Today (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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I'm pretty new too- I don't know much about nutrition but I'm totally here for support. Feel free to add me!
