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1200 calories/day for me as well. It isn't too bad actually. With some healthy snacking, breakfast and lunch I was even able to eat two PaPa Johns slices yesterday. hehe. Not the healthiest thing I could have for dinner but I still didn't go over. Cutting out soda REAAAAALLLYYYY Helped. That being said, I'm still really…
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I had the same thought, since I prefer to do my video later in the day when I'm the only one home (no witnesses lol) So I decided to go running after breakfast. Then I'll be doing the video shortly before I cook dinner. Hopefully enough to keep a steady calorie burn? Idk. I don't pretend to know what I'm doing. HA! I just…
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The more support the better! This is my first time trying, this afternoon will be day 2, just got back from cycling 4 miles at the gym and added it to my journal on here but... QUESTION - How are you all logging your level 1 sessions in your journals? is it saved in the list somewhere or do I add it, and if I add it I…
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So glad I found this group! I just happened to start this yesterday the 1st after getting a wild hair. lol Going to the apartment gym now for the first time EVER for some cardio. Will be doing L1D2 later this afternoon. wish me luck! and luck to you all!!! Also, are you all counting calories or just working out? yesterday…