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first - before I forget!! CW 170.8 my downfall?? also a halloween candy - bit o'honey. I usually eat one bag, all by myself, every fall. I get it out of my system til the next year!
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today is my weigh in day :) current weight - 171.6 burpees are going well - done with them - the water was more difficult this week and made the fruits and veggies all but one day this week (I haven't gone to the market yet - lol)
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awesome! I'm off to try it - yeesh!
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welcome aboard! :flowerforyou:
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it's harder for me, but I am anorexic (no longer practicing, obviously) and it has done some horrible things to my body. my body will give up weight for a few pounds, then come to a screeching halt, then give up a few more ... and well, the cycle is infuriating! I have a friend who can lose 40 pounds in a matter of months…
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just a quick note for anyone who (like me) is never sure of what a "serving" consists of ... I got this from about.com (http://nutrition.about.com/od/fruitsandvegetables/f/servingfruit.htm), but here is a quick breakdown of a few fruits and veggies Fruits one banana six strawberries two plums fifteen grapes one apple one…
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sounds great! add me - I'm 9 years into my 30s but I've only recently begun admitting it ;) I decided I had to lose weight when my doctor told me, "you realize you're approaching 40 and the weight isn't going to come off as easily" yeah? watch this! haha
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before FB? I used to write letters - LONG letters!! to everyone I knew!! haha as far as over sharing? I don't share trips to the bathroom or things along those lines, but I have always been an open book. I blame it on the lack of a filter between my brain and my mouth. things just spill out and I am usually hearing it for…
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every BODY is different and you will eventually learn what works best for yours. I lose weight best when my largest meal is in the middle of the day and I eat nothing after 5pm. I hate breakfast, but I know that I have to have something to rev the metabolism up in the AM, so I grab some almonds or one of my Emerald…
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WOW! thank you for setting all this up, Jenn!! as for the challenge? I can't drink that much water. I wish I were kidding, but I max out at about liter and then I toss my cookies (so to speak). I have to alter that challenge to limiting myself to 12oz of diet soda (cuz I love my soda), which I will NOT count in the water…
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welcome Beverly! I did the same as you, I think. I set this up a week ago - just to see how well it would work for me - and now I'm starting to get comfortable and find my spot.
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ohh! can I jump in last minute?? challenges help me stay focused ;) I'm diane - mom to 4 in southern california. SW - 174.3 GW - 140 christmas goal (to be at least half way there) - 156 measurements bust - 39.5 waist - 37.5 hips - 40.5 thigh - 34.5 arm - 13.5
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thank you amberray! glad to hear they found your cancer and got to it. my tumor was originally diagnosed cancer, then 4 days later, after the final pathology, my doctor called to tell me it was all a fluke. my mom had thyroid cancer when she was 35 so we'd already known what to expect, but it was good news to hear. looks…
