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Looking at your diary it looks as if you're staying in your calorie range but its what you're eating. I don't know your lifestyle but instead of french toast or pancakes for breakfast have an omelet with like onions, 1 oz of sara lee mesquite turkey breast (tastes like ham) & top with 1/8 c. weight watchers shredded cheese…
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You look awesome! Boy oh boy what an inspiration you are! Be so proud of yourself, you have done great! KEEP ON KEEPIN ON!
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bump
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I like the Nestle water best also. The great value brand at Wal-marts ok too.
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Wow your results are awesome! Great job girl, be proud of what you have accomplished! KEEP ON KEEPIN ON!
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Congratulations! What an amazing achievement & inspiration! Way to go! KEEP ON KEEPIN ON! :)
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I'm new to MFP, what is scanning feature?
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There will be ups & downs throughout everyones journey with weight loss but if you fall just pick yourself right back up! Lets all get motivated & keep my saying in your mind.........KEEP ON KEEPIN ON!!
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Turkey Italian sausage in the crock pot with peppers & onions is great! Only takes about 4 hrs on low but I plug my crockpot into timer like for xmas tree lights & set it to turn on while i'm gone & it will be done when I get home!
