pjholcomb Member

I am in, too!

:huh: Tim, Tim, Tim ... I don't even put my mind there. There is too much that I CAN have to focus on what I shouldn't have ... AND I wouldn't want to set myself up to fail. I am fighting cancer ... food and weight are both a part of that. I want a long, healthy life. Besides, I look at it this way, I don't cheat on my…

What are your goals, Lindsay? :smile:

Sodium is one of the items you can add to your food diary, along with calories,protein,carbs,etc. When I go to get something to eat, whether for a meal or snack, I always try to log it in to the food diary FIRST. That way I can see the counts and see if it fits into my day...and have the opportunity to change my mind about…

Congratulations! I am sure there will be many more moments like these ahead of you. You have a good man who will vocalize such loving words. Keep up the good work ... :happy:

Whatever scale you start with just stay with that one. My scale is 5 pounds off from the doctor's office but since I started with it, it is what I am going to stick with. It would be nice to have a scale that goes to a tenth of a pound...the visual loss of any amount on the scale is so encouraging. Mine only shows half…

Bump! Thanks so much ... :happy:

Grapes ... in my house they are referred to as "candy". They sit out on the kitchen counter so I can pop one in my mouth whenever I have the need for something sweet or satisfying. Also ... when you think you are going to cave in and eat something you shouldn't ... paint your nails. Put a good couple of coats on in your…

Hi ... so glad you joined us. You will find that this is really the best way to lose the weight ... actual realistic calories laid out in a healthy balance of sodium, protein, etc. as opposed to counting points or drinking shakes. Plus, you get the added bonus of all us nice people who will cheer you on when you meet a…

Have you done anything with the hoodie? I keep checking back. :)

Thank you!!!

What does Bump mean?

I am SO in!! Wonderful idea ... terrific challenge! My current weight is 229 and my best Christmas gift (goal) is to be anywhere under 200. Thanks for posting this! Pam Urbana, MD

Sunday, September 11 REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — as well as the date — copied when you're updating the list. Please keep this reminder on as well. Thank you! Shreddin_mama 11 Shanae - 9 Mollie - 3 Cath1717 - 5 Jill - 9 Lana - 7 (Ran my first half marathon!!!…

What does bump mean?

Butter is not evil. :o) Really!!!! Butter is flavorful and creamy and very good when used in small amounts. There is a reason that the MFP Food diary has fat grams shown ... because your body NEEDS fat to function properly. It also needs sodium, but too much and you retain water. Moderation ... log everything you eat in…

Your post realy challanged me. I thought and thought and then did an online search. http://www.ehow.com/how_10005535_tailor-hoodie.html Try that link. I can't imagine doing it without a sewing machine. No friends with a sewing machine? I'd put a zipper down the front cutting away some of the Volcom logo instead of taking…

To Keyer ... we are having the same problem. We were told by our local Giant that there were some bad weather conditions that caused the pumpkin crop to not do well and there is a shortage of canned pumpkin. The only place I have been able to find pumpkin is the health food store (Common Market) and it was over $3 a can!!…

Bump? What does bump mean?

What is an NSV?

Soooooo proud of you! I will think of you when I achieve that, too ... I actually have an XL shirt hanging in my closet waiting for me to fit into it! It is a cute collared button down in light blue with my children's high school logo on it. I loved it when I saw it and knew that one day I would just have to fit into it.…

Do you have the calorie and nutritional info on this pie? We used to have this at my grandma's house when I was a kid. Sooooooo good! ihatetoexercise