audraws12 Member

Turning 30 on Jan 16th.. Can't believe it is here already. I also want to look and feel my best now that I'm hitting a new decade. Happy upcoming 30th everyone!!!

I'd love a spot but will just need to know where I post my updates :0) Thanks!

If its not too late I'd like to be in. What do I need to do?

Oh yes I too am a daily weighing... My habit is : First thing in the morning right after I've used the restroom and before I've had breakfast. In my mind I think that is me at the lightest point of the day. I will however only log in my weight once a week because I know I can fluctuate greatly from day to day just due to…

Prunes would have way too much fiber in them for me to eat during a run :)

I have the same exact problem. Normal gels like GU are too concentrated make me sick because I can't take in enough water while running to digest them. They are fine while on the bike though since I can intact more water to dilute them enough. I've personally found Maxifuel Viper Gels and they have gotten me through…

Thanks everyone. All the kinds words were greatly appreciated. Took the weekend to rest and starting fresh this morning. Definitely needed to find my center and the rest will fall into place. Hope your workouts go well today!

Hiya! 5'9 1/2 SW 183 CW 165.4 GW 150 Current Pant size 10/12 US Goal Pant size: 8 or less (single digits!!) Current Tops: Large Goal Top: Medium

Today is my last day ( I did the 5 days Part Juice/Part Food) and I'm feeling great. I personally couldn't do the just juice since I workout so much and have the "need" to chew. It’s not for the faint of heart but if you’re up for the challenge and have healthily goals (not trying to starve yourself thin) but to reboot…

Congrats! Love that turtleneck the buttons on the sleeves are super cute!

I'm in.... Name: Audrey Goal Weight Dec 31st- 164

I'm 5'9 with I guess a medium athletic build. At my largest I was 183 and a size 14/16 pants L/ XL shirts. I'm down to 170 and wear 10/12's pants L/Med shirts. Hoping to get down to 150 and be a size 8 pants with Med tops :) Keep up all the good work girls and we'll get there!!!!

I'm 5'9 , 170 ponuds and wear large tops and pants 10/12 (USA) depending on the place.

Thanks everyone.. I'm really glad that my struggles/thoughts were able to inspire others. We are all on this journey together.. its nice to not have to do it alone :)

Even if your diet isn't perfect (it takes time to get it there) make a real effort to start drinking a lot more water. It really helps and is the easiest/cheapest thing you can do to make your body happy. Once the scale starts moving you'll start feeling better about yourself and everything else will follow. It easier to…

Shaun T is an awesome motivator... I've enjoyed doing the workouts so you may too.... my only note for knee concerns is that you will do a lot, and I mean a lot of jumping. So if you can land softly the impact might not hurt your knees too much.