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I am in the same boat!! I empathize with you!! I was diagnosed 4 years ago as well, after gaining 30 lbs over 2 years. By the time, I realized it wasn't just normal weight gain bc I didn't exercise enough, or because I wasn't counting calories, and age related slower metabolism it was late in the game. My husband is active…
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I also have hypothyroidism, and have heard to try gluten, and dairy free diets. I was recently tested for celiac disease and it was negative. I guess even though its negative you can still be intolerant to gluten, so its worth a try. I have been battling 40 pounds weight gain over the last 3-4 years with little success. I…
