We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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HAHA First of all everyone is different. It is true that building muscle does increase your metabolism and therefore burns more calories throughout your day and sleep, and in order to build muscle you need a protein rich diet that's right for your body type, and it also depends on how much muscle you want to build. Someone…
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This sounds awesome I am definately going to try it :happy:
