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I haven't actually made it out of bed in time to walk to work yet lol...I did walk to HobbyCraft and back today though which was quite a treck in this heat!
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I find walking more interesting if I'm going somewhere, like today I walked to a craft shop and back. It was about 5 miles in total but I bought myself something nice and the weather was good so it didn't seem so boring. Another trick I use is listen to a really interesting podcast or something on my ipod which makes the…
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I don't have a time limit, I'll just keep going until I've done it...but I forgot to take my pedometer out with me today which was clever!
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It's good knowing I have an aim, I was going to try to walk the same length as the GReat Wall of China at first but since that's over 5000 miles I thought I should start off with something a bit smaller!
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Thank you! I find I really need something to aim for to keep me motivated especially with exercise! :glasses:
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I love that acronym, I'm always binging when I'm bored or fed up so I'll definately be using it! :smile: