Replies
-
It depends on what your sick with. I would think if you stay hydrated at least a light work out would be okay. I have fibromialgia and my dr's recomend any workout that doesn't cause more pain. And they say to do something to work out because it makes you feel better. Even on my rough days at least doing yoga on my Wii fit…
-
I know how hard this is, because I'm not working right now so a lot of my days are spent at home, board. I try to find something to take my mind off of it. Lately its been excercising with my Wii Fit. I don't know what resources you have at home for working out, but if you can make it fun like that I think it helps. I try…
