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Hi There! I am a personal trainer and weight loss consultant and in my opinion, 30 Day Shred rocks it. Jillian also has a KettleBell workout video that is amazing. Her programs are very close to how I train my clients and we see results quickly, as well as a low chance of injury. Hope this helps a bit. ;-)
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Hi Jeremy! Welcome to MFP! It's a great tool! I'm a trainer and weight loss consultant and have all my clients using it. I know you'll love it!
