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crystalsgoals Member

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  • I agree on you cant target one area. Its a focus on your eating to not eat foods that cause bloating and weight gain. Its eating more healthier and non-processed foods. I am wanting to loose all over but have always had a hard time loosing in my belly. Dairy he says is one of the worst things to eat. Which I love, and…
    in Zero Belly Diet Comment by crystalsgoals January 2015
  • I have 80 lbs to loose! I am happy to join you and feel free to ad me. I am starting a 5-2 diet plan. Tomorrow is my first IF day (intermittent fasting) day. I am keeping positive and looking forward to seeing results. Congrats to everyone for starting a new challenge for the new year. Best of luck to everyone! :smiley:
    in 100+ lbs to lose!!! Comment by crystalsgoals January 2015
  • I have 80 lbs to loose! I am happy to join you and feel free to ad me. I am starting a 5-2 diet plan. Tomorrow is my first IF day (intermittent fasting) day. I am keeping positive and looking forward to seeing results. Congrats to everyone for starting a new challenge for the new year. Best of luck to everyone! :smiley:
    in 100 + pounds to lose anyone? Comment by crystalsgoals January 2015
  • Awesome!!! That's amazing. How long did it take you?
    in Any 5'5 girls gone from 140-125ish? Comment by crystalsgoals January 2013
  • Hi and welcome to MVP. Its a great tool to make you aware of what your eating and the calories your eating every day. I love it... just being able to look up calories on the go is great too! I hear you on your frustration... I also get frustrated too. Last week my scale didn't move!!! Not up or down... which I guess is…
    in Impatient, but know I have to do this.... Comment by crystalsgoals November 2012
  • Count me in... we can all use all the support we can get!!! Good luck and and me to your group :).
    in Over 40 and looking for weight loss friends for support. Comment by crystalsgoals October 2012
  • Wow... you look amazing!!! Congrats on your success!!! I am sure you feel so much better and healthier too !!! :)
    in 179 pounds lost....31 to go Comment by crystalsgoals October 2012
  • I would be happy to be your friend too... I am starting my own challenge - and looking forward to being fit and healthy. We can inspire each other to keep going and never give up!!! Keep positive and know there are many of us out there to keep you inspired and motiviated to continue every day!!!
    in Need friends!!!!! Comment by crystalsgoals October 2012
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