Replies
-
No. Not invented here. Google it. It's an actual thing. Scientifically proven. :)
-
I only workout at home. I have a wide array of fantastic programs to keep me from being bored. And once I actually STUCK to it, I started seeing results. Who needs a gym?! :D
-
You can totally do it! But I would suggest working your way to that number instead of just jumping in. Perhaps just make some different food choices. Incorporate more fruits and veggies to start. Drink an 8 oz glass of water when you feel hungry and see if you aren't just thirsty first. So often we mistake thirst for…
-
I'm here for support, motivation and encouragement, too! It IS tough to change your habits! But it can be done! It's so much easier with friends who are going through the same thing. Let's lift each other up! Feel free to add me. :)
-
Hey kids! I'm Beth Morse - Beachbody Coach- Mom- Christian- Sister, Daughter, etc. Love to read, craft, sing, decorate, and do the healthy thing! Or...at least ATTEMPT it. I am so discombobulated and NEED the PUSH! :D I love all things Chalene and totally want to be her when I grow up. I will be starting CLX about the same…
