wandakc Member

Sorry I missed your message, I stopped MFP and just concentrated with WW. I’m still on WW however I decided that I needed to really understand what calories, carbs, fat, protein and sugar I consumed each day. I like the points system but I felt I needed a better idea about my nutrition. I’ll be around 👍🏻

Thyroid issues can affect your weight, have your level checked and start your eating plan and exercise., I am not the best at exercising myself, today I walked all over my house from room to room, it was snowing like crazy. I will say tho I did raise my HR, timed my self to 30 minutes. Even walking in place will help.

I honestly do not understand WHY I cannot sync my fit bit either, I have been using a Fit Bit now for over 5 months. I have tried to sync it over and over. Just never seems to work for me. :s

This is the first challenge I have joined !! This will keep me accountable !

Thanks so much for your responses. I needed this to "jump start" my healthy journey. I am 64 yrs. old and yo yo dieter all my life, marring later, having children older and menopause has put in a position where every pound is a struggle to lose. My goal is to not stay on this plan or too long, gain healthy eating and meal…

WOW you all are so motivating sure can not wait to see some success with me !!

Hello to all you fit bit losers !! I sure hope it works for me, I'm going to start wearing it tomorrow !

Hi Everyone, I have to apologize for my late response. I had to stop JC primarily for the $, my husband is unemployed and i just could not justify/spending using it.

Thanks so much !! I'm shopping this w/e.

OK, please give me some good places to buy a Fit Bit. I really am interested in getting one, however I do not want to pay too awful much for it. Those folks that I see using them, seem to have good success because it " spurs them on " Thanks

I am very grateful folr my family, my home, having a job ( despite the fact it is getting too physically challenging for me ). My Health, which I am going to continue to work on. Also for the 21 day fix/challenge I started today! I can see where the portions really help with cutting down on my carb/fat/sugar consumption!…

Hello to all! I'm 63 years old and wanting to get fit and healthy! I would love to find a group of similar folks on MFP to share ideas with!!

I am grateful for the ability to walk, read, hear beautiful music, being able to eat and taste great healthy foods! Kiss my husband and family every day!! I have cared for so many patients that have lost those gifts for many different reasons~~~ It makes you think and see how fragile health and life really are~~~~~ God…

Your are a light for so many that WISH they could do what you have done!! God Bless You and all your hard work has given you your life back!!!

WOW you look marvelous!! I'm sure with keeping up exercise and watching your intake you will make maintenance seem like a breeze!!!

You are doing so well, I congratulate your loss!!

I have been using "MAP MY WALK" altho I have not been too faithful with it, I wioll say it works well for me! I'm going to try and utilize it more often.

What an inspiration you are! With your determination I know you will make it!!

Well I am happy for the friends I have found from this group and HAPPY I LOST my first pound !!!

Congratulations I am very excited for you!! I'm 62 years old and really hope to use 77 lbs. I would really like to lose @ least 50 by Jan 1st. :wink:

Hello Friends!! I too need to lose 77 lbs. I know we can all do this together!! I am also starting over, I have been on and off MFP since 2011 I am determined to meet my goal this time around

Hi Everyone, I am back for the 2nd time!! I joined in 2011 lost some weight and now gained some back YUK! I was using WW for a while but could never really get excited about it! I remember how mush I really like this group!! I will stay with till all the weight is gone!!

WOW, You look fantastic! What a difference a year of hard, dedicated work can make! I hope i can lose at least 1/2 of what you have by Christmas of this year!

I would love to join this group, I have 60lbs to lose, how do I do it? Join the group I mean:wink:

What, how did you do it, or rather LOSE IT :noway:

:smile: I want to reach my goal, if I don't keep plugging away @ it and working towards it, I will never reach it !!

AMEN! I like it, very motivating!

Thank You for your inspiring story, you look fantastic!!

You are a wonderful inspiration!! I will be 60 in 2 weeks, I hope I am just as successful!! Thank You

Hello All you great ladies, I am 59 soon to be 60 in Dec! I don't feel it but I sure need to rid myself of 65+ pounds. I just started the Leslie Sansone, walking @ home tapes and I really love them! I defiantly need to move more! What a great thread, the support really helps alot, I'm glad I found this thread! How can I…