We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
The crockpot is the best thing ever. I'll try to get you some recipies but here are a few quick and easy ones. 1) Spray a light cooking spray to keep food from sticking 2) Throw in meat (I use chicken pieces; breast and drumbsticks or strip steaks) 3) Mix 1/2 bottle of favorite BBQ sauce with 1 cup water (Wegmans has ones…
-
I'm a cheese fan myself. Portioning it out helps a lot (I'll swing between regular ol'cheese and fat free shredded cheese for my salads). Usually I cut portions in half or really make sure I'll be way under my calorie count that day if I get the craving. I think this applies to everything though. Keep track of what you're…
-
I had the same problem. One or two weeks into starting a workout I would get bored and then eventually stop doing it. If I've learned anything since then is variety, variety and more variety. This past year I made the time old resolution to keep to my work outs and loose the weight. I've done the best so far by rotating…
