powderwave

Replies

  • I think that if your calorie goal is 1200 this means that in order to lose the weight you want (per week) you need to eat 1200 calories or less per day...In other words...There is some number above 1200 that you can eat and stay at the same weight. therefore if you workout and burn 500 Calories then you can eat a total of…
    in Calories earned from Exercise? Comment by powderwave October 2011
  • NextFit was another great product....i think they have since changed the name but similar type of gadget
    in Podfitness-like product? Comment by powderwave July 2011
  • Yes For Sure....You can get some relatively inexpensive polar HRMs. Try Ebay or Amazon... I have found that polar are the most accurate. I have use the following in the past. i believe that they calc your calories burned using a combination of VO2 max and other parameters. Mine asks me for V02 Max, Weight, Height and Age.…
    in is my HRM accurate?????? Comment by powderwave July 2011
  • I am not an expert on this but I have used several different HRM in the past...They all calcuate calories burned differently. Some are very accurate and others are not depending on how the calculate...What type of HRM do you have? What information are you giving the treadmill in order to calc calories? Is the treadmill…
    in is my HRM accurate?????? Comment by powderwave July 2011
Avatar