Oliya Member

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  • What do you do with the yolk and the shell? The egg yolk is processed and packaged separately and is sold to Foodservice and Food Ingredient customers for use in the manufacturing of other foods. Examples include mayonnaise, salad dressings, baked products and ice cream. The shells are used as a natural fertilizer and…
  • I get the egg whites all separated in a container. Found one at Target by chance recently that was well priced and good quality. It was All Whites- $3.99 for 32 oz and is equal to 20 eggs. Seems pretty comparable to the price of 2 dozen eggs and it not wasteful at all.
  • I'm having almost the exact same issue! My goal is 125 if I can make it there, or settle at 130. It's hard to be on the higher end of the BMI esp. if you want to be at least in the middle range before having a child and gaining a whole lot more some day. Seems that for short ppl (I'm 5'2 1/2) its even harder on your body…
  • Thanks for sharing...I'll have to try it...although I'm thinking that nothing beats nutella...:)
  • With the heat and the workout- I usually have a difficult time sleeping unless I have a good snack. Nothing is worse than being sore, hot AND hungry when you are trying to sleep. Ideas of filling snacks: -Toast (make sure your bread is not high in calories- some breads are!) with a low cal spread (I like Nutella- although…
  • Oh I think it happens to all women at some point. I went out to eat, and then went to a store to buy some toys for kids that I work with- and the lady at the register asked me "who are you having?"...don't get frustrated- some ppl just don't have manners! :)
  • My suggestion is to split the meal with your hubby (might not work in super fancy restuarants- but places like Olive Garden would). When we go out, we choose a meal and ask that them to split the meal in half for two plates. We often get a soup as well. Usually, it's still ALOT of food (amazing that its a split portion)…
  • Looks like you are actually on track (looking at weight lost)! I have been on here (and doing my best to lose weight) for about 17 days now, and the first week-week and a half were the hardest because it seemed like nothing was happening. Slowly but surely, I'm actually starting to see progress (and others are starting to…
  • Roasted Dandilion Tea is great to get rid of bloat- you can get it at the natural section of most grocery stores. Just make sure to prepare it according to packaging directions (steep for about 10-15 mins). Also, if its PMS related, Midol Complete is WONDERFUL for taking away bloat, fatigue and all other PMS related…
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