terrencebear

Welcome to the website :) congratulations on taking steps to make healthy choices - feel free to add!

Some great and helpful tips, i've written some of them down! Thanks guys :-)

Thanks, I am currently living on the outskirts of the city (CBD) red zone, and finding it pretty hard to find confidence to do exercise by myself in the current environment - especially when im completely dedicated to walking and running outside, instead of a gym! So finding motivation will definately be my hardest…