We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Funny crew here. Cracked up with this thread! BUT, walking backward (or sideways) does actually burn more calories that walking forward, although not significantly. It will however work muscles that are rarely used and help define your booty and thighs. Try putting the treadmill at a 15 percent incline to get a killer…
