Cazsmalley

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  • Inspirational! What an amazing acheivement, I am sure you are extremely proud of yourself and rightly so! xx
    in Before and after pic (68lbs lost so far) Comment by Cazsmalley August 2011
  • Mash with real butter - OMG I adore it! Pure comfort food. Mature cheddar cheese. I wish it didn't go so well with just everything! Cheese on toast, cauliflower cheese, cheese on my pasta, cheese sandwiches, cheese on digestive biscuits....... or simply a big chunk of CHEESE! I need a lie down now, LOL. Caz xxx
    in What are the foods you find hardest to pass up? Comment by Cazsmalley July 2011
  • Bulk your pasta out with veggies which are still healthy and low fat, but have more starch in them so you will feel fuller for longer, without feeling guilty. Obviously you can combine starchy veggies with other non-starchy veggies (as other replies have suggested), but if you put in 1 or 2 starchy veg, that will help you…
    in How can I make pasta more filling? Comment by Cazsmalley July 2011
  • 2 slices of wholewheat toast with low fat spread, a nice scraping of Marmite and then either plain cottage cheese or Philadelphia light on top. It's one of my favourites, tangy and creamy and healthy. (Obviously if you hate Marmite, ignore this suggestion!!)
    in breakfast ideas! Comment by Cazsmalley July 2011
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