We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
1. Stop beating yourself up!!! EVeryone has a day when their eating doesn't go according to plan. No use worrying about it, coz if you're like me, it'll make the spiral deeper and faster, and you'll just stuff yourself with the food that you really want to avoid. 2. add protein with your carbs, like eggs, or cottage…