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I finished the C25K via treadmill two weeks ago. But realized for 5k races I need to be running outside, so I ran outside last week. It was not as easy as I had hoped after finishing the program on the treadmill. But I started outside at week 4 instead of going all the way back to week 1 and that is a plus! I have never…
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That is so inspiring. I don't generally post on the message boards but when I say the word Tough Mudder, I had too! I was not just a lazy mama but an obese one at that. However I made a vow to myself to get myself healthy and fit. Starting February 2012 I joined a support group, changed my lifestyle and am getting it.... I…
