manvsfood Member

I haven't had a 'professional' massage before, but I think the masseuses know it would happen. I wouldn't feel embarrassed, but shoot, if it was me i'd probably fall asleep.

... can't wait, I been watching since season one!!

:devil: I see what you did there... lol. But, I always beat my meat, you did more bang for you buck.

Making something with baked tilapia, black beans and some veggies... don't know yet, I kinda just decide as I go. :smile:

Yoga... yoga... and yoga. I can't stand it. I'm probably the least flexible person in the world, me trying to flex is like trying to bend a striper pole... .... it ain't happening! :grumble:

I'm 18, been looking for people my age on here for a while now... feel free to add :drinker:

Moderation was always the KEY to my weight loss, because I still ate what I was use to, but in smaller portions. Example, instead of my normal six slice of pizza... I'd have 2. Oh, and the mirror... those damn mirrors! :mad:

^^This. I couldn't agree more!

^^ Nicely put. I'm not really in tune with all this nutrition stuff, I thought I needed more fat for gaining muscle but now I see protein is more important. I'll definitely play around with it... trying your suggestions and see how I feel afterwards.

Put it into my diary... looks right! (40%) 225 carbs / (30%) 169 protein / (30%) 70 fat

#8 made me #6 :grumble:

- chorizo, cilantro and feta oatmeal - 2% milk

^This. I love blood orange, Chobani has the variety in greek yogurts I've seen. Also, egg whites and most dairy products are loads of protein.

Jodie Foster

Nicely put, I agree 100%.

Akron, OH :tongue:

^^ This.

I don't do cheat days anymore... I typically eat whatever I want... just in moderation. If I want some pizza on Monday, I'll eat a couple slices. If I want a slice of pie on Tuesday, I'll have some pie. If I wanted a milkshake on Friday... I'd have a milkshake. With time, I learned that I can eat whatever I want as long I…

Akron, OH :wink:

High energy = LMFAO, Pitbull, Usher... usually pop songs. Personally, I love to listen to rap/hip hop while working out because it makes me feel like :glasses: !!

I'm from Akron, too... moved to Dallas in 2005. I miss living there; from Rally's to Swensons!!,... drive-in movie theaters, big backyards, basements and attics, brick houses... and of course Pinkys. Gaaah, I can't wait to go back this summer.

My reoccurring battle...

Winewood? I just read that on WFAA (I live in Arlington), It's so shocking, it being so close! Such a tragedy... you can be enjoying time with your loved ones, feeling safe and protected... then something like this happens. What a world we live in? I seriously hope cops finds the monster who did it! Although the victim…

:huh: I love that show, and I would take his job in a heartbeat... seriously.

I know right! I'm sooo pissed I click this post.. UGH! I had a boiled egg for lunch... and I feel throwing it up :grumble:

:laugh: I never thought I'd hear "You'll feel like dying" followed by "It's great."

SouthLAnd Man Vs Food Hung True Blood Game of Thrones Revenge Ringer Criminal Minds RHWOATL I'm a tv addict too, lmao... no shame.

:flowerforyou: Every week it's shocking that their back..? They seriously cannot sing. Melanie should win, but Chris will win because of his hard upbringing.

I use Fleishmann's, it's a vegetable oil spread, made with olive oil.. no hydrogenated oils, only 1g of saturated fat and 60 cals per tbsp.