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Off the web? A journal they write in?!?! Like I have one that has different sections in it!!! Do you?
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Awww so so so cute!!!!!!!!!!!!!!!!
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So like one a day?!?! for a snack?!?!
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Is that a good snack?!?!?
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What is it?!?
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Well my favorite exercise is walking because it takes my mind off everything!!! I love it!
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WOW you go girl keep it up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:flowerforyou:
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What is the one thing you would change about yourself?!? (beside weight) I would change how I always find something bad about everything!!!
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This is all about your favorite exercise... ~ Name of exercise: ~ What the exercise works on (body): ~ How many or how long do you do it: ~ Explain how you do it:
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What are your personal goals?!?! Mine are.... ~ Stop biting my nails ~ Stop thinking neg. all the time ~ Lose atleast 70 Lbs ~ Drink nothing but water Thats all I have for right now...I wanna get this done by October 6, 2009....So whats yalls?!?!
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What is your best exercise tip you can give someone just starting out!?!?! Amanda:smile:
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What is your best diet tip you could give someone that is just starting out?!?!? Amanda :smile:
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Yeah I have the whole sinus thing too!
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Thank you so much...Yeah right now anything I eat I can't taste so that should help me lol...
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I keep seeing this thing with teams and I dont understand whats going on?!? Could someone please let me know!!! Thanks!
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That is so GREAT...You go girl...Wish I had a story like that!!!!
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Everytime I want to get serious about weight loss and exercise I come down sick or something else comes up....why why why....will I ever be able to do this!?!?
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Aww thank you so much!
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How do you get your tracker on your post?
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Thank you so much!!
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Congrats....Thats awesome....SOrry to hear about your power! Amanda
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Hey yall. How are yall doin' today? Well I just joined today and I'm hoping that this site will give me the boost I need to get down and dirty and lose this weight!!!!