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FRIDAY NIGHT
whats for dinner??? Its friday!!!! we are having steak and fries...
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Get to know your MFP members!!!! FUN!
:flowerforyou: Stats:flowerforyou: Name: Height: Weight (If comfortable revealing): Goal Weight: Highest Weight: Lowest Weight: :sad: Dieting:sad: Are you currently dieting? What diet do you follow? How many calories do you take in daily? How many fat grams do you take in daily? How many carbs do you take in daily? What is…
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To Do List
So whats on your TO DO LIST...I thought we could post our to do list and check them off as we do them!!!!! GO US!!!! Monday. Nov. 10, 2008 [] walk 30 mintues [] make meal plan [] clean my little sisters room (surprise) [] clean out my car [] work on challenge [] make tomorrow's meal plan [] have a happy thought
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SWEAT BAND
Have you ever heard of a sweat band?!?!? It goes around your waist and it is susposed to make your waist sweat?!?!? My mom's coworkers mom gave me one tonight and say it works good... I was just wondering if anyone has ever heard or use one?!?!?!? Thanks!!!
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Labels???
I am clueless on how to read labels...I don't know what I should look for and look out for...I know looking at cals but what else??? Please help I'm so lose!!! Hopeless, Amanda
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Workout DVDS
Has anyone used them and have they actually worked???
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I really need help!
I was wanting to know if I should buy a treadmilll...or a wii fit or maybe even both...I'm so confused...I c them use the treadmill on the biggest loser...but I dont know...I'm gonna buy some 5 lb weights...but about the treadmill...I been wanting one to help me lose some weight so I could really jump into my workout…
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If I dont lose weight...
I have came to realize if I dont lose weight i aint goona be around...I'm 19 years old and I have no energy I'm always sleepy my blood pressure has been high for like two - three months now...I'm scared...I gotta lose weight!!!!
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Healthier family
I need to help my family and me eat healthier at dinner time...I was thinking about adding more veggies and portion size the food better...any tips or suggestions???
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Veggie sticks???
Okay I have been looking how to make or buy these veggie sticks...they are not chips...they are breaded...I used to have them for lunch at school and now my little sister has them...they are my favorite thing to eat even though I dont like veggies I love these...so please if you know how I could make these it would be…
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New Me Bootcamp IS BACK!!!
new me bootcamp is back!!!! YAY!!! Starting Monday!!! This will be the same as last week b.c of people starting and stopping... Week One Health: Drink nothing but water Personal: stop one bad habit My habit is biting my nails So if you wanna join then please let me know and post or send me your.. Weight: Neck: Arm: L- R-…
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So Prund Of Myself
Well yesterday i did my plan workout...and today I was feeling really lazy but I did my workout that is awesome for me...I know I can do this..I know I can make time for it..Thought I would beg on myself for this little achivement!!! Thanks yall!
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Whats for dinner???
Whats yall having for dinner??? I think we may have porkchops, mac & cheese, and chicken rice
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Birth control and weight loss
Im on the pill and I was wanting to know if anyone else has lost weight while on birth control?>
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Biggest Loser: Cardio Mix
I was wanting to buy this DVD and I was wanting to know who else had it and what will I need with it (ex. what equipment) and how well is it working for you?
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Biggest Loser: Weight Loss Yoga
I was wanting to buy this DVD and I was wanting to know who else had it and what will I need with it (ex. what equipment) and how well is it working for you?
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SHOPPING!!!
I went shopping and got this awesome scale...it weighs you and tells you ur body fat % and water % how cool is that!!! Plus I found urban cowboy a dvd i been looking for for three years...and sadly i couldnt find biggest loser dvds but im gonna order them online..my day is awesome!!!
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HELP ME
Okay so I'm going shopping today for fitness stuff and I was wondering what should I buy..I have seen people talk about the biggest loser dvds but dont know where to get them...I have leslie sansone walk 4 fast miles and omg i couldnt even get throuh 10 mins of one mile lol...its awesome...but anyways I have seen people…
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NEW.ME.BOOTCAMP...WEEK 1
:heart: :love: Week 1 :heart: WELCOME:heart: Hey everyone welcome to week 1 of New Me Bootcamp. I hope yall are ready to change your life. I hope to see everyone here on day 30 with us. Remember this program runs 30 days and then you can decide if you want to join another 30 days. PLEASE only people that are serious about…
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Leslie Sansone Walk At Home
I got this DVD and I was wanting to know if any one else have used this!!!
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Workout DVDs
Are they good???
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NEW...ME...BOOTCAMP
I'm creating a support/challenge group/program thingy... *We will have weekly weigh ins *We will have weekly challenges...with winners *We will have weekly post that all members talk on and support each other *We will measure ourself each week *We will have 30 day mini goal weight to try and reach *Every Monday is weigh in…
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Do You Have Mini Goals?
Do you have mini goals??? Example mine are... ♥ 03/16/09 - 185 lbs ♥ 04/16/09 - 180 lbs ♥ 05/16/09 - 175 lbs ♥ 06/16/09 - 170 lbs ♥ 07/16/09 - 165 lbs ♥ 08/16/09 - 160 lbs ♥ 10/16/09 - 155 lbs ♥ 11/16/09 - 150 lbs ♥ 12/16/09 - 145 lbs ♥ 01/16/09 - 140 lbs
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My workout plan...need advice!!!
So starting monday I'm walking 3 miles a day 5 days a week and I have other lil exercise to add slowly is this smart??? I'm 5'1 19 years old and 190 lbs
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REWARDS!!!
Do anyone off have little rewards for when you lose??? my are When I lose... 10 lbs - Go saltwater fising with my boyfriend 20 lbs - Dye my hair 30 lbs - Girls day out 40 lbs - New OutFit 50 lbs - Night out with my boyfriend plus each week that I do good I save 5 dollars...that way at the end of my weight loss i will have…
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30 day shred
I see people talking about this...what is it??? and where can I buy it???
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Which should I buy???
I want to buy hair dye and dye my hair but then I wanna buy a workout outfit!!! I was thinking that buying a workout outfit would make me wanna workout more (Starting next week I'm walking a 3 mile lake 5 days a week) Then I was thinking that hair dye would make me feel better about myself... But then I know I need a…
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sick
i'm so sad im too sick to workout this is so bad and im so down about it! ill have kick butt next week!!!
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Is this possible??
is this kinda weight loss possible and smart? Starting weight: 190 on 02/09/09 ♥ 03/09/09 - 180 lbs (total loss of 10 lbs in the first month) ♥ 04/13/09 - 175 lbs (total loss of 5 lbs in a month and 4 days) ♥ 05/18/09 - 165 lbs (total loss of 10 lbs in a month and 5 days) ♥ 06/22/09 - 160 lbs (total loss of 5 lbs in a…
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Family on a budget
I need to put my family on a budget...any tips?
