TinaWil6

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  • So, take a brisk walk around the complex. Then you can say, "I feel good. I had a cookie; it was yummy. And, I got away from my desk and took a walk, which also made me feel good." Way too much stress over a cookie.
    in I had a cookie... Comment by TinaWil6 July 2011
  • This is my first week on MFP. I started 30DS tonight. I do an hour of Zumba on Mondays and an hour of core/cardio/circuit (whatever the trainer says) on Tuesday and Thursday. I am so past ready to see some real changes in my body. I think I can do my group workouts on Mon, Tues, and Thurs and add the 30DS every day since…
    in 30 Day Shred Group - July Comment by TinaWil6 July 2011
  • Did you know that 10 pounds of feathers weighs the same as a 10 pound bowling ball. It takes up a lot more room though. :laugh:
    in Things You Didn't Know Before MFP Comment by TinaWil6 July 2011
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