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I'm 5'7" and at first my goal was 150 but then I changed it to 140. So when I get to 150 I hope I decide to go for 10 more pounds off!
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Getting the second look from men that I used to get all the time. And shopping for clothes without getting frustrated and depressed!
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Me three! But really it's all the same. You are responsible for your actions no matter what. If you choose to drink so much that you can't control yourself from either eating too much or cheating on your partner, then it all still goes back to you and the choices you make.
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Healthy Choice Lobster Cheese Ravioli - 260 calories -- not bad!
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I weigh myself every Tuesday morning and here's my logic. I'm really "good" during the week but give myself a little break on the weekends. Then on Monday I get back to the "good" routine -- exercise and watch the calories. Then on Tuesday morning I weigh myself and except for some back-sliding during the recent holidays I…
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2 45 minutes, 511 calories
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1 33 minutes, 376 calories
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That's the only way to look at it. Congrats on the 37! I HAD lost 20 before the holidays. Now I have get back to that milestone and keep going!
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Would it be against the spirit of the challenge to also record number of minutes of exercise or other data?
