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I will be doing walk at home exercises by leslie sansoe i think her name is...maybe a lil wii fit.....i also have some zumba and core rythyms that i can do so i will have a variety....my biggest thing is just doing some form of exercise b/c i havent been doing anything for so long.....Good luck to everyone and this site i…
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^tay my best friend....hey honey...so glad you joined. you really will see a big difference in ur habits as long as you remember to log what u eat. I know i pay so much more attention to what i eat now and i think before i eat. good luck darlin and you know where to find me:flowerforyou:
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way to go girl. keep it up
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feel free to add me. you can learn about on me on my profile and add me if you think we r in the same boat. welcome to mfp:smile:
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if i only drink a few then i log it in and try to allow the extra before hand. if its a weekend and im gonna party i wont log them but once i start drinking i dont stop moving. i will dance all night and throw in some zumba moves so i dont think it catches up to me too bad.:drinker: could use a cold one now as a matter of…
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where's the like button??? i am so posting on my fb. :smile:
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watever is comfy. workout clothes arent made for big people like myself who need to work out. walmart has a little but it just doesnt look comfy. besides, with wat little money that i can spend on clothes, i would rather buy something to wear to work or out somewhere. yep leggings and a t shirt is good enough for my big…
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wtg!! keep it up:drinker:
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:drinker: I think it confuses your metabolism needs to be confused every once and a while. Just as your muscles can get used to a certain excercise and not burn as many calories, I think that your body can get used to calorie consumption as well so its ok to shake it up every once and a while. As for that icky feeling you…
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ok guys i didnt log yesterdays exercise or todays but its cuz i didnt log food either ......but guess wat....as of today i have met the 24 hr goal. i stucj it out and actually made before the deadline. hope everyone else gets there. awesome job to those that already have made it and great job to everyone that tried. as…
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sept 22.....up to 20 hrs total workout for this month. would have hoped to be a little closer to the goal but had to slack offf for 3 whole days to a family emergency but woohooo im still hangin
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:bigsmile: sept 15.....15.25 hrs woohoo im sticking with it
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wtg!!! keep it up:drinker:
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pause...pitbull on the floor...j.lo gotta get thru this...daniel bettingsfield (i think)
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:love: :love: awesome job. keep it up. i cant wait to post a success story of my own one day. hovering sucks but it doesnt last forever. CONGRATS
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ok as of sept 11 im up to 11.5 hrs...yay me im still goin. im hangin in there :)
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pause...pibull
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9/1-9/7....6.99 hrs excercise completed YAY!!!:smile:
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welcome:happy: i love this site and its people. the support is fabulous
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add me i may not say much but i almost always reply to mfp updates when i get on at night
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ok im in. gonna be hard but i have decided to choose a monthly challenge every month and even tho i may not quite meet it, it still gives me an extra push to try a little harder which is something that has been an i ssue in the past. sooooo....here we go. sept 1st sets it off :)
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awesome job!!!! i have been awaiting the day i can actually shop at old navy again myself :) keep it up
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feel free to add me my starting weight on here was 309 havent made it too far but my original goal is gonna be 200 sooo i definately have alot to lose as well so feel free to add me. i have only been on for a month or two but i can offer some extra support. good luck and WELCOME!!! you have made the first step and u will…
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<~~~has fb
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i set mine to light. i workin in manufacturing as an inspector and although i sit thruquite a bit of the day i do toss materials around and make large arm movements constantly. so therefore i have the same question. was i correct??
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checkin in taz....still the same this week no gain no loss. no excuses but i will do better this week
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self control and some motivation
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, he was with a hooker.
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thanks everyone for the suggestions, words of encouragement, and all if ur support. this is y i love mfp. thanks again. hope everyone has a blessed day
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amazing job. i love to see success stories with before and after photos. it gives me hope. its not like the info-mercials where u can tell its all fake and photocropped. wtg and thank u for the inspiration