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Week # 1 – Feb 2 - Goal 180 mins &/or 2500 calories Mon: Tue: 35 mins/320 cal Wed: 35 mins/434 cal Thur: Fri: 40 mins/569 cal Sat: Sun: total/left mins: 110/70 cal: 1323/1177 Short but no cigar....
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UPDATE :) Week # 4 – January 26th - Goal 180 mins &/or 2500 calories Mon: 30 mins/391 cal Tue: 25 mins/293 cal Wed: 10 mins/77 cal Thur: 35 mins/446 cal Fri: 40 mins/740 cal Sat: Sun: 25 mins/176 cal Total/Left Mins: 165/15....just short :( better than it would be tho Cal: 2123/377 Week #2 totals: 252 mins/3468 cal Week #3…
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Im totally in Molly!! I need the motivation. Week # 1 – February 2nd - Goal 180 minutes and/or burn 2500 calories: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Total / cal left: 0 / 2500
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UPDATE :) Week # 4 – January 26th - Goal 180 mins &/or 2500 calories Mon: 30 mins/391 cal Tue: 25 mins/293 cal Wed: 10 mins/77 cal Thur: 35 mins/446 cal Fri: Sat: Sun: Total/Left Mins: 100/80 Cal: 1207/1293 Week #2 totals: 252 mins/3468 cal Week #3 totals: 150 mins/2005 cal...didnt quite make it :( gonna try to do better…
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Week # 3 – January 19th - Goal 180 mins &/or 2500 calories Mon: 30 mins/584 cal Tue: 30 mins/311 cal Wed: 10 mins/79 cal Thur: 15 mins/282 cal Fri: Sat: 35 mins/538 cal Sun: 30 mins/211 cal Week #2 totals: 252 mins/3468 cal Week #3 totals: 150 mins/2005 cal...didnt quite make it :( gonna try to do better this week
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Week # 3 – January 19th - Goal 180 mins &/or 2500 calories Mon: 30 mins/584 cal Tue: 30 mins/311 cal Wed: 10 mins/79 cal Thur: Fri: Sat: Sun: Total/left Mins: 70/110 Cal: 974/1526
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Week # 3 – January 19th - Goal 180 mins &/or 2500 calories Mon: 30 mins/584 cal Tue: Wed: Thur: Fri: Sat: Sun: Total/left Mins: 30/150 Cal: 584/1916
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thanks for the extra encouragement you provided me throughtout this week. Awesome job on meeting your goal as well :) lets keep it going!
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Update :) Week # 2 – January 12th - Goal 180 mins &/or 2500 calories Mon: 35 mins/644 cal Tue:40 mins/315 cal Wed:40 mins/663 cal Thur: off day Fri:20 mins/388 cal Sat: 65 mins/1001cal Sun: 52 mins/457 cal....so far today, in any case goal reached :) cant believe I stuck with it. Feels great! Total/left Mins: 252!! Cal:…
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Update :) Week # 2 – January 12th - Goal 180 mins &/or 2500 calories Mon: 35 mins/644 cal Tue:40 mins/315 cal Wed:40 mins/663 cal Thur: off day Fri:20 mins/388 cal Sat: Sun: Total/left Mins: 135/45 Cal: 2010/490
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Update :) Week # 2 – January 12th - Goal 180 mins &/or 2500 calories Mon: 35 mins/644 cal Tue:40 mins/315 cal Wed: Thur: Fri: Sat: Sun: Total/left Mins: 75/105 Cal: 959/1541
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Week # 2 – January 12th - Goal 180 minutes or/and burn 2500 calories: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180 Total / cal left: 0 / 2500 Im in. I must do something. Maybe this will help motivate me. Good luck to all.
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ok guys im gonna join in a lil late on this one :embarassed: and start with this week...i will have to start on the lower end of this deal adn set my goal for 200 and see how that goes. some is better than none i guess and i know i have been outta the game a while 8/19 mon: 35 mins 8/20 tue: 8/21 wed: 8/22 thu: 8/23 fri:…
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:laugh: haha!! i made it. I hit 480 as of today. woohoo!!! yay! im glad i stuck with it.
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well i havent been logging my exercise in my dailys cuz i havent been logging my food but i will say that all the shopping the past two days definately has me at at least 440/480 so woop woop im doin this. Im glad i have gotten this far and i really should come up with something for march
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i havent come up with anything for next month yet either
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373/480
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343/480
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313/480 woohoo feel the burn
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275/480 as of last night but im bout to add more
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260/480 Where is everyone? I know you can do this! I am and Im not stopping!
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245/480
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225/480:smile:
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165/480 todays 60 mins brought to you by grocery shopping....:smile:
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105/480 i will do this!!! U can 2!!!
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90/480.....still workin at it
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70/480 slowly gettin there...gotta do better.....^leslie is pretty cool. i like it cuz its easy to follow and its enough to get you goin but not enough to make u feel like ur gonna die
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50min/480min
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ok i been slackin....gettin a late start i guess is what we'll call it......so as of today im at 30 mins/ 480 mins my diary will call it 50 but its just cuz i have to count two different exercises to count what i been doin....so where is everyone else?
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GO!!!