January 2015 MOVE IT 180-360+ minutes &/or burn 2500-3500+ a Week Challenge

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  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week 4- January 26- Goal: 180 minutes &/or 2500 calories
    Mon- no exercise
    Tues- 62 min/456 cal
    Wed- 73 min/495 cal
    Thurs- 71 min/478 cal
    Fri-
    Sat-
    Sun-

    Total/remaining 206/0 minutes 1429/1071 calories
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 4 – January 26th - Goal to burn 2500 calories:

    Mon: 334 cal
    Tue: 423 cal
    Wed: 381 cal
    Thur:
    Fri:
    Sat:
    Sun:

    Total / cal left: 1138 / 1362

    887823.png



  • starting0vern09
    starting0vern09 Posts: 79 Member
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    UPDATE :)
    Week # 4 – January 26th - Goal 180 mins &/or 2500 calories
    Mon: 30 mins/391 cal
    Tue: 25 mins/293 cal
    Wed: 10 mins/77 cal
    Thur: 35 mins/446 cal
    Fri:
    Sat:
    Sun:

    Total/Left
    Mins: 100/80
    Cal: 1207/1293

    Week #2 totals: 252 mins/3468 cal
    Week #3 totals: 150 mins/2005 cal...didnt quite make it :( gonna try to do better this week
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 4 – January 26th - Goal 200 minutes

    Mon:
    Tue: 60 minutes of Aquafit
    Wed:
    Thur: 30 minute walk
    Fri:
    Sat:
    Sun:

    Total 90/200 min left: 110/ 200

    Week # 1 – January 5th - Goal 200 minutes 240/200 min left: 0/ 200
    Week # 2 – January 12th - Goal 200 minutes 260/200 min left: 0/ 200
    Week # 3 – January 19th - Goal 200 minutes 200/200 min left: 0/ 200:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 4 – January 26th - Goal to burn 2500 calories:

    Mon: 334 cal
    Tue: 423 cal
    Wed: 381 cal
    Thur: 450 cal
    Fri:
    Sat:
    Sun:

    Total / cal left: 1588 / 912

    887823.png
  • Jps2380
    Jps2380 Posts: 13 Member
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    Week # 4 – January 26th- Goal 360 minutes or/and burn 3500 calories:

    Mon: 60 min - 702cal.
    Tue: 52 min. - 519 cal.
    Wed:60 min. - 702 cal.
    Thur:52 min. - 519 cal.
    Fri:60 min. - 702cal.
    Sat:
    Sun:

    Total / min left: 284 / 76
    Total / cal left: 3144 / 356
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 4 – January 26th - Goal 200 minutes

    Mon:
    Tue: 60 minutes of Aquafit
    Wed:
    Thur: 30 minute walk
    Fri: 35 minutes run
    Sat:
    Sun:

    Total 125/200 min left: 75/ 200

    Week # 1 – January 5th - Goal 200 minutes 240/200 min left: 0/ 200
    Week # 2 – January 12th - Goal 200 minutes 260/200 min left: 0/ 200
    Week # 3 – January 19th - Goal 200 minutes 200/200 min left: 0/ 200:
  • c2seaside
    c2seaside Posts: 5 Member
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    Jumping in on this late, but I love this kind of challenge!

    Week # 4 – January 26th - Goal 360 mins &/or 3500 calories
    Mon: No exercise
    Tue: Running 36 min/407 cal
    Wed: Walking 40 min, rock climbing 30 min/747 cal
    Thur: Spinning 33 min/325 cal
    Fri: Walking 47 min, rock climbing 20 min/641 cal
    Sat:
    Sun:

    Total/Left
    Mins: 206/154
    Cal: 2120/1380
  • cooter_mom
    cooter_mom Posts: 108 Member
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    Week 4- January 26- Goal: 180 minutes &/or 2500 calories
    Mon- no exercise
    Tues- 62 min/456 cal
    Wed- 73 min/495 cal
    Thurs- 71 min/478 cal
    Fri- 65 min/517 cal
    Sat-
    Sun-

    Total/remaining 271/0 minutes 1946/554 calories
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
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    Week # 4 – January 26th - Goal to burn 2500 calories:

    Mon: 334 cal
    Tue: 423 cal
    Wed: 381 cal
    Thur: 450 cal
    Fri: 251 cal
    Sat:
    Sun:

    Total / cal left: 1839 / 661

    887823.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    edited January 2015
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    Great job Everyone! The February link is up now! See below link and join us next Monday!

    Link:
    http://community.myfitnesspal.com/en/discussion/10071658/february-2015-move-it-180-360-minutes-or-burn-2500-3500-a-week-challenge#latest
    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • c2seaside
    c2seaside Posts: 5 Member
    Options
    Week # 4 – January 26th - Goal 360 mins &/or 3500 calories
    Mon: No exercise
    Tue: Running 36 min/407 cal
    Wed: Walking 40 min, rock climbing 30 min/747 cal
    Thur: Spinning 33 min/325 cal
    Fri: Walking 47 min, rock climbing 20 min/641 cal
    Sat: Walking 45 min, spinning 47 min/772 cal
    Sun:

    Total/Left
    Mins: 298/62
    Cal: 2892/608

  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week # 4 – January 26th - Goal 200 minutes

    Mon:
    Tue: 60 minutes of Aquafit
    Wed:
    Thur: 30 minute walk
    Fri: 35 minutes run
    Sat: 60 minutes of Aquafit
    Sun:

    Total 185/200 min left: 15/ 200

    Week # 1 – January 5th - Goal 200 minutes 240/200 min left: 0/ 200
    Week # 2 – January 12th - Goal 200 minutes 260/200 min left: 0/ 200
    Week # 3 – January 19th - Goal 200 minutes 200/200 min left: 0/ 200:
  • cooter_mom
    cooter_mom Posts: 108 Member
    Options
    Week 4- January 26- Goal: 180 minutes &/or 2500 calories
    Mon- no exercise
    Tues- 62 min/456 cal
    Wed- 73 min/495 cal
    Thurs- 71 min/478 cal
    Fri- 65 min/517 cal
    Sat- 91 min/708 cal
    Sun-

    Total/remaining 362/0 minutes 2654/0 calories
  • nockmeister
    nockmeister Posts: 2
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    Close but no cigar??? ;)


    81ouy8ix9pnx.jpg
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    edited February 2015
    Options
    The February link is up now! See below link and join us next Monday!

    Link:
    http://community.myfitnesspal.com/en/discussion/10071658/february-2015-move-it-180-360-minutes-or-burn-2500-3500-a-week-challenge#latest

    clipart-party-girl-smiley-emoticon-256x256-4b32.png
  • Jps2380
    Jps2380 Posts: 13 Member
    Options
    Week # 4 – January 26th- Goal 360 minutes or/and burn 3500 calories:

    Mon: 60 min - 702cal.
    Tue: 52 min. - 519 cal.
    Wed:60 min. - 702 cal.
    Thur:52 min. - 519 cal.
    Fri:60 min. - 702cal.
    Sat:Rest day
    Sun:52 min. - 519 cal.

    Total / min left: -235 / -260
    Total / cal left:-163 / -163

    Week #4 - January 26th - Goal 360min/burn 3500 cal. min. left: -260/-163
  • cooter_mom
    cooter_mom Posts: 108 Member
    Options
    Week 4- January 26- Goal: 180 minutes &/or 2500 calories
    Mon- no exercise
    Tues- 62 min/456 cal
    Wed- 73 min/495 cal
    Thurs- 71 min/478 cal
    Fri- 65 min/517 cal
    Sat- 91 min/708 cal
    Sun- 61 min/ 511 cal


    Total/remaining 423/0 minutes 3165/0 calories
  • starting0vern09
    starting0vern09 Posts: 79 Member
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    UPDATE :)
    Week # 4 – January 26th - Goal 180 mins &/or 2500 calories
    Mon: 30 mins/391 cal
    Tue: 25 mins/293 cal
    Wed: 10 mins/77 cal
    Thur: 35 mins/446 cal
    Fri: 40 mins/740 cal
    Sat:
    Sun: 25 mins/176 cal

    Total/Left
    Mins: 165/15....just short :( better than it would be tho
    Cal: 2123/377

    Week #2 totals: 252 mins/3468 cal
    Week #3 totals: 150 mins/2005 cal...didnt quite make it :( gonna try to do better this week
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,381 Member
    Options
    Week # 4 – January 26th - Goal to burn 2500 calories:

    Mon: 334 cal
    Tue: 423 cal
    Wed: 381 cal
    Thur: 450 cal
    Fri: 251 cal
    Sat: 315 cal
    Sun:

    Total / cal left: 2154 / 346

    887823.png[/quote]

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