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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 176lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16:175.6lbs 4/4/16:174.8lbs 4/11/16:175lbs 4/18/16:175lbs 4/25//16:176lbs 5/2/16: WEIGHT LOSS FOR THE WEEK: +1lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS…
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 175lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16:175.6lbs 4/4/16:174.8lbs 4/11/16:175lbs 4/18/16: 175lbs 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: 0lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL:…
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While I'm eating a chocolate bar "oh I guess you gave up on your diet"
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 175lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16:175.6lbs 4/4/16:174.8lbs 4/11/16:175lbs 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: +.2lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 174.8lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16:175.6lbs 4/4/16:174.8lbs 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: -.8lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 175.6lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16:175.6lbs 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: -2lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 177.6lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16:177.6lbs (ate a lot of salty foods the day before) 3/28/16: 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: +2.6lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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whenever I get someone who makes any mention of my weight I tend to go "thanks, I never knew I was fat! you have opened my eyes!"
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STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 175lbs 3/7/16:175.8lbs 3/14/16:175lbs 3/21/16: 3/28/16: 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: -.8lbs GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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I'm in :) STARTING WEIGHT: 175.8lbs CURRENT WEIGHT: 175.8lbs 3/7/16:175.8lbs 3/14/16: 3/21/16: 3/28/16: 4/4/16: 4/11/16: 4/18/16: 4/25//16: 5/2/16: WEIGHT LOSS FOR THE WEEK: n/a GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -5lbs ULTIMATE WEIGHT LOSS GOAL: -20lbs
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Age: 28 Height: 5"5 Goal Weight: 160lbs W1- November 30: 177.6 W2- December 10: 177.2 W3- December 15: 175.4 W4- December 21: Missed W5- December 28: Missed W6- January 5: 179.4 W7- January 12: 178.2 W8- January 19: 178.8 W9- January 26: 179 W10-Febuary 2: 181.6 W11 - February 9: 179.2 W12 - February 16: 177.6. W13 -…
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Completed basic level of pole dancing =)
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Age: 28 Height: 5"5 Goal Weight: 160lbs W1- November 30: 177.6 W2- December 10: 177.2 W3- December 15: 175.4 W4- December 21: Missed W5- December 28: Missed W6- January 5: 179.4 W7- January 12: 178.2 W8- January 19: 178.8 W9- January 26: 179 W10-Febuary 2: 181.6 W11 - February 9: 179.2 W12 - February 16: 177.6. W13 -…
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1- What do I love about myself today - That I get up early to do a small workout 2- Am I happy today? Not really, anxiety is kicking me hard today and It's taking all of my strength to fight it 3 - What did I do today to better my tomorrow? - not stuff my face with junk to make me "feel better" 4- What are my goals of…
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Age: 28 Height: 5"5 W1- November 30: 177.6 W2- December 10: 177.2 W3- December 15: 175.4 W4- December 21: Missed W5- December 28: Missed W6- January 5: 179.4 W7- January 12: 178.2 W8- January 19: 178.8 W9- January 26: 179 W10-Febuary 2: 181.6 W11 - February 9: 179.2 W12 - February 16: 177.6 Total loss: 0
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Office Assistant
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Hi everyone! :) 02/12/2016 1- What do I love about myself today - My husband cause he supports me no matter what 2- Am I happy today? Feeling pretty good today, 3 - What did I do today to better my tomorrow? - not stuff my face during the potluck 4- What are my goals of today? - To not overindulge 5- What are my goals for…
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02/11/2016 1- What do I love about myself today - my smile 2- Am I happy today? So So, had a bad night sleep so really feeling out of it 3 - What did I do today to better my tomorrow? - sleep 4- What are my goals of today? - To not fall asleep at my desk 5- What are my goals for tomorrow? - Not overeat (potluck in the…
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Everyone else who shops at Costco
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02/10/2016 1- What do I love about myself today - My hands and what they can create 2- Am I happy today? why or why not - I am alright today, sleepy, but good 3 - What did I do today to better my tomorrow? - I did a stretch routine to relax my sore joints 4- What are my goals of today? - No artificial sweets - Day 1 of…
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02/09/2016 1- What do I love about myself today - My arms 2- Am I happy today? why or why not - I am so so today, realized I grew wider since my last measurements which sucks but I also managed to do a "hard" move during pole which is awesome 3 - What did I do today to better my tomorrow? - I did a morning workout 4- What…
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Age: 28 Height: 5"5 W1- November 30: 177.6 W2- December 10: 177.2 W3- December 15: 175.4 W4- December 21: Missed W5- December 28: Missed W6- January 5: 179.4 W7- January 12: 178.2 W8- January 19: 178.8 W9- January 26: 179 W10-Febuary 2: 181.6 W11 - February 9: 179.2 Total loss: +1.6 lbs
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02/08/2016 1- What do I love about myself today - My butt 2- Am I happy today? why or why not - I am happy because I was able to finish all of my tasks at work 3 - What did I do today to better my tomorrow? - I attended a pole dancing class (helps me both physically and improves my confidence) 4- What are my goals of…
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I completely forgot to post here! yikes! Age: 28 Height: 5"5 W1- November 30: 177.6 W2- December 10: 177.2 W3- December 15: 175.4 W4- December 21: Missed W5- December 28: Missed W6- January 5: 179.4 W7- January 12: 178.2 W8- January 19: 178.8 W9- January 26: 179 W10-Febuary 2: 181.6 Total loss: +4 lbs
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Monday: Pole Tuesday: Long walk Wednesday: HIIT Thursday: Pole Friday: Pole Saturday: Hockey Sunday: Rest/light walk
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Kind eyes
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You had 1 bad day and you want to give up? ooook. Sorry but if one day is going to make you stop trying then you really don't want to change yourself at all. Change is hard and you need to constantly push and fight.Bad days will happen...but its what you do after those bad days that define if you will succeed or not. Being…
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you pickle?
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it makes a great salad dressing but it won't make you lose weight