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I love coffee, but long ago learned to like it straight, black without sugar. It has like, what, 2 calories in a cup? I don't even count those..
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The only exception I make is for alcohol, and I also drink less of that than I used to.
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I've lost almost 20 pounds and when I look back at pictures from before I started, I look a lot heavier than I remember seeing at the time. I think I always was in denial and thought I looked like I did before I ever gained that weight. Taught me the lesson to not trust the mirror..
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Hey the grass is always greener on the other side of the fence. Those of us who have been married and divorced wish we didn't have our past as "baggage" when trying to get on with our lives. But I know I can't change that, and one of the very few things that is actually in my control is my eating and exercise habits, so…
