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I could not believe how out of controll I got over the holidays. My compulsive eating was scaring me so bad. Visualized gaining all my bad habits and weight back in short order. So yesterday my focus was staying out of the cookies and chocolates. Felt hungry ALL day. It was not a perfect day but I went to bed with renewed…
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I love this quote from your boyfriend! Great job! You look beautiful!
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Think I'll make these tonight. Thanks!
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Tried the yogurt, fruit and cereal combo once. Ended up having to wipe down the dash after braking hard. Also have had to search the floor for my apple. Breakfast in the car has been a big fail for me, too distracting! Lol
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When an interviewer asks someone a question and the person's answer begins with "well, I mean....". This should only be used if you've already given an answer and it wasn't understood. Drives me nuts!
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Going to an expensive chocolate store where you can buy one chocolate is a great way to treat yourself on that very rare occasion. You don't go overboard because, really, who can afford to! Savour every nibble!
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This is a great workout that I hope neither of you will have to do much longer! Wishing you speedy healing!
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Been walking but not logging. Today was a nice 30 minutes.
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Congratulations! What a fun thing to have happen to you. One extra bonus for all your hard work. By the way you are looking fantastic.:smile:
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My dog and I are in. Best of luck everybody.
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Priceless!!!! Congratulations!
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Thanks to all that put in these delicious sounding recipes. Need to give them a try.:smile:
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When I go through periods of feeling hungry I look back and notice I haven't been eating enough veggies. You can eat a whole lot of them for few calories. Best of luck finding what works for you.
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I started at 308 and am now 205. I think that I have always had a distorted view of my mirror image. I believe this because I would always be absolutely shocked when I would see a picture of myself. The two images just did not jive with one another. Now when I look at myself in the mirror all the sags and bags and rolls…
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I know at some point it will cross my mind to give it up, I also know that is when my weight will speedily creep back up. I hope I can stick it out for life!
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Going to check this out!
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What a fantastic example you have set to what dedication can do! Continue on your "fierce" journey! So happy for you!
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Looks like so much fun! Congratulations on all the hard work it took to get there!!
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Going to try some of these. Love cucumbers!
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Got them done. Really enjoyed the challenge. Thanks!
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Way more squats than I've ever done but the time to challenge myself is NOW! Good luck everybody!
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Amazing!! You have done an incredible job! Enjoy the results of all your hard work!!! So pleased for you.
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Wooooo Hoooo! Be proud and really relish this accomplishment! Happy for you!
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Congratulations! You have worked very hard to get where you have, remember to keep up the active and healthy lifestyle. Enjoy living the life of a fit young woman and have fun!!!!
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Hi, although I'm a little hurt that you didn't mention Canada, must be our reputation for being fit and slim, I would love to be your friend. Sending request.
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The other day I read a news bulletin that says a new study shows that coffee drinkers live longer than non-coffee drinkers. I was sad to think that I'm going out early because I can't stand the stuff.
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I had to smile at the end where you said you found out that you run slower than you walk. I hadn't thought of it that way but when I read that a little light bulb went off in my head, " I think I do too". Keep it up! You are doing a remarkable job!
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Thanks so much! All the people posting about lifting weights are really inspiring me to get busy. Congratulations on the transformation!
